WINTER SESSION NOW OPEN!
GYMNASTICS
NINJA

Fit Forever

Class times

At a Glance

Fit Forever

At a Glance

Fit Forever

Class times

Class times

This is an adult program aimed at helping people who want to improve mobility, decrease the risk of falls, and maintain independence that may be compromised by strength, balance, coordination, and flexibility deficits. Fit Forever is a great way to meet similarly minded people in the community while working on mobility challenges. The class assists with everyday activities like reaching for items in cupboards, stair climbing, and getting up from the couch. Contact us at info@segymnastique.ca for more information and to book a session tailored for a specific audience.

About Our Specialized Programming

South Edmonton Gymnastique and Ninja (SEGN) prides itself on being accessible to all people regardless of age, background, and abilities. We believe gymnastics and ninja are suited to anybody and everybody. At SEGN we go a step beyond other gyms by offering adapted programs for people with intellectual and/or physical disabilities. We offer physical fitness, basic physical literacy skills, and the social benefits of participating in a class with peers.

No matter who you are, we welcome your spirit.