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Teen Gym

Class times



At a Glance

Teen Gym

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At a Glance

Teen Gym

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Class times



Class times



In this class, gymnasts continue to hone their gymnastics skills on each apparatus, while improving their overall strength and flexibility. Athletes may choose to continue achieving badges or work on a self-directed path with the support of a certified coach.

SEGN offers Teen and Adult classes and unstructured OpenGym. The classes are not a continuum of programming for children. Teen and adult classes are participant driven, rather than being driven by skill requirements for certain levels. Some participants find them helpful as part of cross training for other sports, others use them for working toward personal goals. OpenGym is an option for those who prefer to come to the gym for play dates, or simply to access our full range of equipment and flexible space.

About Our Specialized Programming